Tag Archives: Peggy Hall

Just Say No to Spray Sunscreens by Peggy Hall

sprayI just got back from a restful, healing trip to the island of Kauai…a favorite place to enjoy perfect blue skies,
warm water, and breathe in toxic chemicals…Wait…what? Sorry to say that last line is true!

That’s because so many people are duped when it comes to using sunscreen, that they are literally spraying the air with cancer-causing chemicals in an attempt to “protect” their skin.

Here’s what I mean…and why it’s important to you.

Spray sunscreens have become all the rage for some reason (marketing and advertising at its “best”)–which which for the life of me I cannot understand.

Now if you are cringing as you read this because you, too, have been duped into thinking that you are doing something good for yourself–don’t take it personally!

Of course you can put whatever you want to on your skin–just please don’t expose me and other innocent people to the harmful fall out.

Here’s why I personally stay as far away from spray sunscreens as possible.

First of all, when you spray on sunscreen at the beach or pool, most of the product doesn’t even land on your skin. Instead, it is carried off by the wind (to land on me!) and worse–to be breathed in by innocent bystanders.

Why is it so bad to inhale spray sunscreens?

Well, some of you might be old enough to remember when aerosol sprays were banned because they were “destroying the ozone layer”. (Sort of like vintage global warming.)

These days, the sunscreen sprays are far more harmful because they are loaded with cancer-causing chemicals that, when sprayed, create a carcinogenic mist that carries these toxic chemicals right into your lungs, to then be directly absorbed by your blood stream, putting you at risk for lung disease/cancer, liver disease/cancer and other horrid illnesses and conditions.

Sunscreen sprays are are especially harmful to children, whose immune systems are still developing. That means these innocent children are breathing in toxic chemicals that their delicate lungs and liver cannot filter out.

And people wonder why there is such an increase in illness, disease and issues with early puberty, later infertility etc…

The fact that these spray sunscreens contain cancer-causing chemicals  is not my opinion — it is fact.

Read the facts for yourself at http://www.ewg.org

Now grab your sunscreen (yes, even that expensive one you thought was “natural”) and compare it to this list of toxic ingredients.

KEY: Look under the list of “Active Ingredients” — this means the ingredients are active, doing something to change the skin or chemicals in your body.

Oxybenzone: Increases production of free radicals; increases the incidence and frequency of skin tumors
Homosalate: causes severe acne, skin irritation, skin allergies and inflammation
Avobenzone: unstable in sunlight; breaks down into chemicals which damage DNA
Octisalate: pushes more chemicals into skin for greater toxicity
Octocrylene: Increases production of free radicals that damage DNA damage and contributes to the increased incidence of malignant melanomas = CANCER
BHT: contributes to skin tumors and cancer growth
Diethylhexyl 2 6 Naphthalate: causes testicular atrophy
Parabens, including Methylparaben, Propylparaben, Butylrparaben, Ethlyparaben: these mimic estrogen production; cause problems with ovaries, testicles, infertility,  reproductive issues, thyroid problems.
Octinoxate or Parsol 1789: mimics estrogen in the body, hinders thyroid function
Methoxycinnamate: implicated in cardiovascular disease; make skin more sensitive to the sun, causes allergies; toxic to liver and reproductive organs.
Retinyl palmitate: A type of Vitamin A, when used with sun exposure, this causes more skin tumors to grow, and to grow faster

For now, ditch the spray and do yourself, the environment, and others around you a huge favor!

Living Swell creator Peggy Hall has positively inspired thousands of people just like you to experience an ocean of bright shiny health and happiness by simplifying the ins and outs of what it takes to be naturally healthy and radiant. Peggy is the featured health expert for the ABC Radio Network and is creator of the best-selling Yoga for Surfers instructional DVD series, and the pioneer of the global surf + yoga movement.

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Surfer Girl Prenatal Yoga

Our good friend Peggy Hall has introduced a new video to her Yoga for Surfers collection. Baby on Board Prenatal-yogavideo-coveris great prenatal yoga video created for all health conscious moms-to-be.  The disc contains two separate mix-and-match yoga routines, an energizing and soothing sequence, giving you different options whatever your mood.  You don’t even need to be a surfer to take advantage of everything this video has to offer. Order it here.

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Make Your Own Energy Drinks

Our good friend, Peggy Hall, tells us how to make our own energy drinks with all natural products. Now that is something us surfer girls can get behind!  Watch the video on America Now.

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