NY Times Article on Surfing Fitness

Those of us who surf may already know, but one study shows that surfing is a great workout.  According to an expert cited in an article posted today on the New York Times Phys Ed section, “surfing is a considerable workout requiring high-level aerobic endurance.” The article goes further to suggest physical activities for the wannabe surfer. Love the legitimacy of our sport!

Go to the NY Times website to read the full article here.

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